BCHA Learn's brand new All Being Well Course will help you improve your personal wellbeing, including physical and mental health, manage and prevent stress, and build your confidence. You will also learn how to live a healthy lifestyle and how to make your money stretch further.

Our free and friendly course runs over six sessions and will cover topics such as:

• Self-Care Techniques
• Understanding & Managing Stress
• Communication & Positive Relationships
• Money Matters
• Building Confidence & Self-esteem
• Five Ways to Wellbeing
• Healthy Lifestyles (including diet & fitness)